
March 28, 2025
5 Artistic Activities For Seniors
Retirement should be a time of joy and passion. It’s a chance for your loved one to slow down and […]

February 27, 2025
Heart Healthy Foods for Seniors
Some heart-healthy foods are:
Leafy greens
Salmon
Oats
Berries
Nuts
Avocados […]

A Day in the Life of an Assisted Living Caregiver
The caregivers at Somerby Mount Pleasant provide compassionate, individualized care to residents, ensuring their well-being and safety at all times. […]
Read More… from A Day in the Life of an Assisted Living Caregiver

December 19, 2024
Trivia Games for Seniors to Keep Their Minds Active
Staying mentally and socially engaged—it’s an essential part of healthy aging. And for many older adults, it’s easier than ever […]
Read More… from Trivia Games for Seniors to Keep Their Minds Active

November 22, 2024
Cardio Workouts for Seniors
Exercise and fitness are 2 of the most important factors when it comes to living an active lifestyle. For older […]

7 Leg Strengthening Exercises for Seniors
Staying active with age is key to maintaining independence. For older adults, regular exercise is one of the most important […]

November 8, 2024
Dealing with Dementia in a Parent
Facing dementia in a parent can be a challenging experience that often requires adaptation. This condition can profoundly impact family […]

10 Great Apps for Seniors Living Alone
Living independently as a senior has its rewards, but it also comes with its share of challenges. Whether it’s remembering to take medication, maintaining social connections, or staying safe, technology can play a crucial role in enhancing the quality of life for older adults who live alone.
From apps like Skype and Zoom for video calling to health apps like MyFitnessPal and SilverSneakersGO, there are so many tools older adults can use to stay connected, stay safe, and make their lives easier. […]

Benefits of Living in a Senior Community
Senior communities are an excellent choice for older adults seeking a blend of independence and support in a vibrant setting. […]

What to Expect from a Memory Care Facility
Finding the right care for a loved one with cognitive decline is an important task. A few things you can typically expect from a memory care facility include:
Specially trained caregivers
A safe and secure environment
A sense of community and socialization
Continued connection and involvement with loved ones
While each community may have many similarities, there will always be things that make it unique. So, it’s essential to consider your loved one’s needs and preferences when comparing what a particular community offers.
[…]

7 Denture-Friendly Recipes
Diet and nutrition is the foundation of a healthy lifestyle. However, when dentures come into play, it can be challenging to find meals that are both easy to eat and delicious. But with a little creativity, restaurant-quality meals are within reach—and you don’t need to compromise on flavor and nutrition.
7 denture-friendly recipes include:
Creamy mashed potatoes
Scrambled eggs with avocado
Banana oatmeal pancakes
Vegetable soup
Tuna salad
Baked apple crisp
Yogurt parfait
So how do you make them?
[…]

What Is a Retirement Home?
When an older loved one needs a change of pace, senior living is a great way to go. These communities are designed to help older adults in need. However, it’s not about restricting independence or taking charge—it’s about stepping in to help them maintain the life they love to live.
Retirement homes, also called “senior living communities” are an amazing way to help. There are several types of different communities, each with different benefits and types of care. With a move to senior living, your loved one receives a personal approach to care. It’s an excellent decision.
[…]